Okay – so I gave you a break this weekend – I won’t be doing that again 🙂 I admit to having been guilty of a glass of wine and my ‘out of the box’ was going to a Sake store on Saturday and having a ‘flight’ of Sake. It was such a great experience! Never done a Sake tasting before.
Ahh…my favourite quotes…Seussisms:
“Today you are YOU, that is truer than true. There is no one alive, that is YOUER than YOU” – Dr Seuss
OUT OF THE BOX:
Read a newspaper today – but not your regular news. If you lean left…read news that leans right. If you lean right…read news that leans left. Open yourself to a different side of the argument. You may still disagree with it, but true discourse comes from hearing all sides of the debate.
You still drinking? I sure hope you are. Dehydration can lead to lethargy, poor skin, low blood pressure. Just drink! I’ve said it before, I’ll keep saying it – water isn’t the only source of hydration…tea is as well.
Hot water with lemon
Oatmeal made with water or skim milk – a squeeze of Agave and a sliced banana
Chili Spiced Salmon Salad – click for recipe. I love these kinds of recipes because spice is my answer to removing fat from my diet. Fat is flavour unfortunately, but so is spice…without the…well…fat!
Moroccan Turkey Skillet – click for recipe. Yup…spice!
Moroccan Mint iced, sweetened with agave – add a splash of club soda
Low fat yogurt with cinnamon – slice an apple to dip into the yogurt
Sliced vegetables – carrots, celery, etc with a fat free Greek yogurt and horseradish dip. This is one of my favourite dips! The greek yogurt is thick enough that it doesn’t make you miss any of the fatty thick dips and horseradish has ZERO calories!