Hello long weekend. @twiningsteacanada Berry Blush + lemomade. A beer may or may not accidentally fall into this deliciousness @canadatea #icetea #victoriadayweekend

To all you women who mother every single day… @vickynaraghi @vidaseif @angie_loving_my_baby

Drinking tea properly…DO dress appropriately when having tea with the Queen!!#meghanmarkletea #royalwedding #royalweddingcountdown #teaetiquette #canadatea @canadatea

Drinking tea properly…DO use milk…DON’T use cream #meghanmarkletea #royalwedding #royalweddingcountdown #teaetiquette #canadatea @canadatea

Happy International Women’s Day…to the women who fought for me to have what I have…to the strong women surrounding me every day in my life…#internationalwomensday #teagirl

Back by popular demand…Tea Blending #teasommelier #teaeducation #teagirl @academyoftea @canadatea

40 classes in 30 days. Oh yes I can…Oh yes I did! #yogachallenge @afterglowstudio #teagirl #tealove

Day 9. 11 classes. Countless meditations. Immeasurable quantities of fruits and vegetables. Oceans full of tea. Afterglow Studio #afterglowbiglifechallenge #teagirl

Missing yoga tonight…but stuck to my food plan. No sugar, no grains, no dairy. My good deed for the day…I was kind to ME! Afterglow Studio #afterglowbiglifechallenge #teagirl

Okay @afterglowstudio – I accept your 30 day challenge…first class of the challenge tonight. My changed nutrition habit for the month…no alcohol…no grains…no dairy…no sugar #afterglowbiglifechallenge #teagirl